TouchGrass™ Grounding Mat
The TouchGrass™ Grounding Mat brings the Earth’s natural energy to your daily routine. Made with advanced conductive materials, this versatile mat can be used while you work, relax, or sleep to promote better balance, reduce stress, and support overall wellness.
Perfect for desks, floors, or beds, the grounding mat connects to a grounded outlet, delivering the Earth's electrons to your body to help neutralize free radicals, reduce inflammation, and enhance your energy naturally. Easy to use and portable, it’s grounding made simple.
Grounding, or earthing, is the practice of reconnecting your body with the Earth’s natural energy. The TouchGrass™ Grounding Mat is designed with conductive materials that allow electrons from the Earth to flow directly to your body.
The Earth carries a subtle negative charge, which helps neutralize harmful free radicals in your body. By using the grounding mat, you can reduce inflammation, improve blood flow, and rebalance your body’s natural electrical systems.
Simply place the TouchGrass™ Grounding Mat on your desk, floor, or bed and connect it to a grounded outlet. Whether you’re working, relaxing, or meditating, the mat helps you absorb the Earth’s calming, restorative energy, promoting better health and overall well-being.
Care Instructions:
- Keep out of direct sunlight
- Clean when required with alcohol-free wet wipes
Please allow 2-5 business days for order processing and 6-14 business days for shipping (varies by location). You will be sent an order confirmation email after purchase and a shipment confirmation email with tracking once your package ships. Generally, we will send the items as soon as possible once your payment is completed.
We do not guarantee delivery time on all international shipments due to differences in customs clearing times in individual countries, which may affect how quickly your product is inspected.
We ship anywhere in the world so it will depend on your country of residence and not all of our merchandise ships from the same location such as the United States, Europe, China, Australia etc... It may take anywhere from 6-14 days on average. This is highly dependent on the customs and import process in your country.
If you find a parcel is damaged in-transit, if possible, please reject the parcel from the courier and get in touch with our customer service. If the parcel has been delivered without you being present, please contact customer service with next steps.
Note: Sometimes it may be delayed by many unsteady factors like customs, flights, weather, etc which are uncontrollable. Please be patient and you will receive the parcel.
Your grounding product is now ready to use. Simply relax and let the natural benefits of grounding enhance your well-being!

The TouchGrass Mat: Your Gateway to Natural Balance
The TouchGrass Mat connects directly to the grounding port of your home’s electrical outlet. This port is completely safe, as it doesn’t carry live electricity. Instead, it features a conductive wire that runs straight into the ground, linking you directly to the Earth’s energy.
When your skin comes into contact with the mat’s conductive surface, it creates a direct connection with the Earth. This replicates the natural effects of walking barefoot outdoors, allowing the Earth’s electrons to flow into your body.
As soon as you touch the mat, any “dirty electricity” accumulated from everyday exposure to electronic devices—like phones, laptops, TVs, and even electric cars—discharges safely into the Earth. This simple act restores your body’s natural electrical balance, helping you feel recharged and refreshed.
Why Grounding Is Essential for Your Body
The human body operates on electricity—every cell, organ, and system depends on it. By grounding, you maintain your body’s ideal electrical state, which can provide numerous health benefits.

Benefits You Can Feel
Grounding can help alleviate:
- Anxiety and stress
- Insomnia and disrupted sleep patterns
- Joint and muscle pain or stiffness
- Asthma and respiratory issues
- Fatigue and low energy levels
- Poor circulation
- High blood pressure
- Indigestion and digestive discomfort
- PMS and hormonal imbalances
- Soreness from exercise
- Skin concerns, and much more
Many users even report vivid dreams and deeper sleep while using the TouchGrass Mat.

Why a Ground Outlet Is Safe and Essential
The grounding port in your electrical outlet was designed to protect your devices by safely channeling excess electrical charge into the Earth. It prevents overheating, electric shocks, and fire hazards for your appliances.
When you use the same grounding system for your body, it provides similar benefits. Grounding balances your body’s electrical charge, promoting health and vitality from head to toe. Every part of your body—from your brain to your muscles and organs—benefits from this reconnection with the Earth’s natural energy.

How Grounding Improves Your Health
What is the TouchGrass™ Grounding Mat, and how does it work?
The TouchGrass™ Grounding Mat is a versatile tool that connects your body to the Earth’s natural energy. When plugged into the grounding port of an electrical outlet, it mimics the effects of standing barefoot outdoors. The mat’s conductive surface allows Earth’s electrons to flow into your body, helping to neutralize harmful free radicals and restore your body’s natural balance.
Where can I use the TouchGrass™ Grounding Mat?
The mat is highly versatile and portable. Use it under your feet while working, under your hands while typing, or as a surface to lie on while relaxing or sleeping. It’s perfect for home, office, or travel.
Is it safe to use the grounding port of an electrical outlet?
Yes, the grounding port is completely safe as it doesn’t carry live electricity. It simply connects to a conductive wire that runs into the ground beneath your home, creating a direct path to Earth’s energy.
Do I need to touch the mat directly with my skin?
For the best results, your skin should come into direct contact with the mat’s conductive surface. However, thin clothing or socks may still allow some grounding benefits.
Can the TouchGrass™ Grounding Mat help with sleep?
Yes, grounding has been shown to promote relaxation and improve sleep quality by balancing the body’s natural rhythms and reducing stress. Many users report falling asleep faster and waking up feeling more refreshed.
What health benefits can I expect from grounding with the mat?
Grounding may help reduce stress, inflammation, muscle and joint pain, fatigue, and improve circulation, energy levels, and overall well-being. Some users experience benefits immediately, while others notice gradual improvements over time.
How durable is the TouchGrass™ Grounding Mat?
The mat is designed for long-term use, made with premium materials that are both durable and effective. With proper care, it will last for years.
Is the TouchGrass™ Grounding Mat suitable for everyone?
Yes, grounding is a natural process that is safe for people of all ages. If you have specific health concerns, consult with a healthcare professional before use.

What Scientific Research Reveals About Grounding
- 90%
Experienced notable improvements in health and overall well-being after incorporating grounding products into their routine. - 93%
According to a study by Oschman & Brown, participants showed a measurable reduction in inflammation, verified through infrared imaging. - 99%
A study with closed participants demonstrated a significant decrease in red blood cell clumping, pointing to potential cardiovascular benefits.
Based on Peer-Reviewed Scientific Studies. Updated 2023.
Frequently Asked Questions
What is grounding, and how does it work?
Grounding, or earthing, involves connecting your body to the Earth’s natural energy. It works by transferring electrons from the Earth to the body, which can help reduce inflammation, improve sleep, and restore balance.
Do I need to be outside to experience grounding?
Not at all! Our grounding products simulate direct contact with the Earth, allowing you to enjoy the benefits indoors—whether you’re at home, at work, or sleeping.
How do I use grounding sheets or mats?
Simply place the sheet or mat on your bed, couch, or workspace and ensure skin contact while the product is plugged into a grounded outlet. That’s it!
Are your products safe to use?
Yes! Our grounding products are designed with your safety in mind. They are rigorously tested to ensure they meet all safety and quality standards.
Can I wash grounding sheets?
Yes, grounding sheets are washable. Use mild detergent and avoid bleach or fabric softeners to preserve conductivity. Detailed care instructions are included with your purchase.
How long does it take to notice results?
Many users report immediate effects, such as reduced stress or better sleep. For chronic issues like inflammation, it may take consistent use over several weeks to notice significant changes.
Can grounding help with pain relief?
Studies suggest that grounding can help reduce inflammation and pain by neutralizing free radicals in the body.